TREKKING DESCRIPTION
Embark on the adventure of a lifetime with our Everest Base Camp Trek, a unique experience that will take you to the majestic landscapes of the Himalayas. This trip will allow you to walk ancient trails used by legendary mountaineers, pass through culturally rich Sherpa villages, and explore the stunning Sagarmatha National Park, home to Mount Everest, the world's highest mountain. With a perfect combination of challenge, natural beauty, and local culture, this trek is an adventurer's dream.
An Itinerary Designed for Acclimatization
We know that reaching an altitude of over 5,500 meters requires careful planning. Therefore, our itinerary has been strategically designed to allow for gradual acclimatization and maximize your chances of success. With rest days in Namche Bazaar and Dingboche, you'll have the opportunity to adapt to your surroundings and enjoy panoramic views of some of the world's most iconic mountains, including Ama Dablam, Lhotse, and, of course, Everest.
Explore Sherpa Culture and the Beauty of the Himalayas
Beyond the physical challenge, this trek is an opportunity to immerse yourself in the rich Sherpa culture. Along the way, you'll visit historic Buddhist monasteries, pass colorful prayer flags fluttering in the breeze, and share moments with locals, renowned for their hospitality and resilience. From the vibrant village of Namche Bazaar to the serene Tengboche Monastery, every stop along the way has a story to tell.
Challenge, Effort, and Reward: The Route to Everest
Over the course of 11 days, you'll trek along spectacular trails that will take you from the verdant valleys of Lukla to the imposing heights of Everest Base Camp (5,200m) and the Kala Patthar viewpoint (5,545m), the best spot to admire the sunrise over the highest mountain on the planet. You'll experience the thrill of being in one of the most iconic places for trekking and mountain lovers.
WHY CHOOSE ALTURA EXPEDITIONS?
INDIVIDUALIZATION
We design completely customized trekking routes so you can enjoy an unforgettable experience, tailored to your interests, level, and goals. Contact us with your preferences.
SUPPORT
You won't be alone in preparing for your next trek. We offer monthly calls with our specialists to answer your questions, choose the best gear, and help you prepare with confidence.
TRAINING
We're the only agency that prepares you with a personalized training plan tailored to your experience, specifically designed to help you successfully tackle your next trek.
SUSTAINABILITY
We believe in giving back to the mountains. That's why we donate 1% of our profits to projects that support local communities and protect the natural environments that inspire us.
TREKKING DETAILS
- Duration: 16 days (excluding international flights)
- Maximum height: 5.540 m
- Total distance: 106 km
- Total elevation: +/- 8.202 m
- Difficulty: T3 - Trekking without technical difficulty; the main challenge is the altitude
- Group: Open group from 4 to 10 people (private expeditions and larger groups, please inquire)
- Recommended dates: March - May / October - November 2025/2026
- Price: €1.916 (fixed price, no surprises)
👣 Safety and Comfort Every Step of the Way: Your safety is our priority. We have experienced guides and trained porters, first aid kits, and an itinerary that prioritizes your well-being. We ensure every traveler has the best possible experience, offering accommodations in local teahouses, nutritious meals, and assistance at all times so you can enjoy your trip worry-free.
📩 Contact us for more information or to design your own adventure.
TREKKING ITINERARY
Day 1: Arrival in Kathmandu (1,310 m)
✈️ Arrival at Tribhuvan International Airport in Kathmandu. Our team will welcome you and transfer you to your hotel in the vibrant Thamel district.
🚶 Rest of the day free to explore Kathmandu, shop for trekking gear, or rest after the trip.
🌆 We recommend visiting Durbar Square, the Monkey Temple (Swayambhunath), or the Thamel neighborhood.
Day 2: Flight to Lukla (2,840 m) – Trek to Phakding (2,610 m)
📏 Distance: 7 km
⏳ Duration: 2–3 hours
📉 Elevation loss: -230 m
🚙 Early morning drive (4–5 hours) to Ramechhap in a private vehicle.
✈️ Then, a 30-minute scenic flight to Lukla, where our trek begins.
🥾 Gentle descent toward Phakding, following the Dudh Koshi River through forests and small villages.
Day 3: Trek to Namche Bazaar (3,440 m)
📏 Distance: 10 km
⏳ Duration: 5–6 hours
📈 Elevation gain: +830 m
🚶 Hike along the Dudh Koshi River, crossing several suspension bridges, including the famous Hillary Suspension Bridge.
🛂 Entry into Sagarmatha National Park at Monjo.
🏔️ Challenging ascent to Namche Bazaar, the commercial hub of the Sherpa region, with first views of Everest.
Day 4: Acclimatization Day in Namche Bazaar
🔄 Acclimatization day to adapt to the altitude.
🏔️ Hike to Everest View Hotel (3,880 m) and the village of Khumjung for breathtaking views of Everest, Ama Dablam, and Lhotse.
📍 Explore Namche’s market, Sherpa Museum, and the world’s highest bakery.
Day 5: Trek to Tyangboche (3,860 m)
📏 Distance: 10 km
⏳ Duration: 5 hours
📈 Elevation gain: +440 m
🌿 Trail through rhododendron forests with views of Everest, Lhotse, and Ama Dablam.
🌉 Cross the Dudh Koshi River before the final climb to Tyangboche.
🛕 Arrival at the famous Tyangboche Monastery, spiritual center of the Khumbu.
Day 6: Trek to Dingboche (4,410 m)
📏 Distance: 8 km
⏳ Duration: 5 hours
📈 Elevation gain: +425 m
🥾 Hike along the Imja Khola River with views of Island Peak.
🌱 Vegetation begins to thin as the climate becomes drier and colder.
Day 7: Acclimatization Day in Dingboche
📏 Distance: 8 km (optional)
⏳ Duration: 3–4 hours (optional)
📈 Elevation gain: +600 m / -600 m (round trip)
🔄 Optional hike to Nangkartshang Peak (5,100 m) to improve acclimatization.
Day 8: Trek to Lobuche (4,920 m)
📏 Distance: 8 km
⏳ Duration: 5 hours
📈 Elevation gain: +510 m
🚶 Gradual trek from Dingboche through arid, rocky terrain.
🛑 Stop at Thukla (4,620 m) before a steep climb.
🕊️ Pass through Thukla Pass, with memorials to climbers who perished on Everest.
🏔️ Final stretch to Lobuche, surrounded by peaks like Nuptse (7,861 m) and Pumori (7,165 m).
Day 9: Trek to Gorakshep (5,140 m) – Visit Everest Base Camp (5,200 m)
📏 Distance: 8 km
⏳ Duration: 6 hours
📈 Elevation gain: +280 m
🧊 Trek over glacial terrain to Gorakshep, the last settlement before Base Camp.
🌄 Short rest at Gorakshep before continuing to Everest Base Camp (5,200 m).
📸 Enjoy views of the Khumbu Icefall and the expedition camps.
Day 10: Sunrise Ascent to Kala Patthar (5,545 m) – Trek to Dingboche (4,260 m)
📏 Distance: 12 km
⏳ Duration: 7–8 hours
📈 Elevation gain: +400 m / Elevation loss: -1,285 m
🏔️ Early morning climb to Kala Patthar (5,545 m), the best viewpoint of Everest.
📷 Stunning sunrise over Everest, Nuptse, and Lhotse.
⬇️ Descent to Gorakshep, then continue down to Dingboche via the Khumbu valley.
Day 11: Trek to Tyangboche (3,800 m)
📏 Distance: 10 km
⏳ Duration: 5 hours
📉 Elevation loss: -460 m
🌾 Gradual descent through alpine valleys and terraced farmland.
🌬️ Incredible views of Ama Dablam and other Himalayan peaks.
🛕 Return to Tyangboche Monastery with its spiritual atmosphere and panoramic vistas.
Day 12: Trek to Manjo (2,700 m)
📏 Distance: 11 km
⏳ Duration: 5 hours
📉 Elevation loss: -1,100 m
🌲 Downhill through rhododendron forests and over suspension bridges crossing the Dudh Koshi.
🏔️ Final glimpses of Everest and Ama Dablam on the way.
🏡 Pass through Namche Bazaar and continue to the peaceful village of Manjo.
Day 13: Trek to Lukla (2,800 m)
📏 Distance: 13 km
⏳ Duration: 7 hours
📈 Elevation gain: +100 m
🌉 Final trekking day, crossing suspension bridges and the Dudh Koshi valley.
🏡 Pass small Sherpa villages and farmland en route to Lukla.
🎉 Arrival in Lukla and celebration of the end of your Himalayan adventure.
Day 14: Flight to Kathmandu
🛫 Early morning flight from Lukla to Kathmandu with a final view of the Himalayas.
🚙 Drive back from Ramechhap to Kathmandu in a private vehicle.
Day 15: Free Day in Kathmandu / Contingency Day
📅 Reserved in case of flight delays from Lukla due to bad weather.
🛕 Explore the vibrant Nepali capital, visiting temples, markets, and cafés.
🛍️ Great chance to buy souvenirs in Thamel or relax at a spa.
🍽️ Farewell dinner with a cultural show to celebrate the end of the adventure.
Day 16: Departure
✈️ Transfer to Tribhuvan International Airport for your return flight.
🌏 End of an epic adventure in the Himalayas.
WHAT'S INCLUDED?
Prior to dispatch:
Advice and guidance before trekking.
Management of mandatory permits, including the TIMS card, Sagarmatha (Everest) National Park entrance fee, and Khumbu Village Development Committee fees.
In the city (Kathmandu):
Pick-up and drop-off from domestic and international flights.
Accommodation in Kathmandu in a double/twin room with breakfast included.
Farewell dinner after trekking with Nepalese cultural show.
During the trek:
Road transfer from Kathmandu to Ramechhap
Domestic flights Ramechhap - Lukla - Ramechhap, with 13 kg of luggage allowed.
Accommodation in hostels (Tea Houses) in shared rooms with two beds.
Complete meal plan for the trek: breakfast, lunch, and dinner, plus tea, coffee, and hot drinking water.
Local English-speaking trekking guide, including salary, accommodation, meals, logistics, and insurance.
Local porters, including salary, accommodation, meals, logistics and insurance (maximum 13 kg of luggage per person).
First aid kit.
WHAT IS NOT INCLUDED?
Prior to dispatch:
International flights.
Visa for Nepal (€50, valid for 30 days, processed at the airport upon arrival).
During the expedition:
Lunch and dinner in Kathmandu (only breakfast in the city is included).
Single room option in Kathmandu (€155 supplement for 3 nights).
Personal expenses, such as laundry, phone calls, Wi-Fi, drinks, bar, desserts, and battery recharging.
Travel insurance and medical insurance.
Helicopter rescue in case of emergency (only administrative assistance is provided to coordinate it).
Tips for guides and porters (recommended between €100 and €150 per participant).
Costs associated with an expedition/trek ending early or with your early departure from the expedition/trek.
Costs associated with trip extensions due to weather delays or other circumstances, including the cost of additional nights' accommodation and, if necessary, the cost of helicopter transportation to and from Lukla (including a proportional share of the leader's cost).
Any other service not mentioned in the "included" section.
JOIN THE TREKKING
You're just one step away from an unforgettable mountain adventure. Complete your reservation and get ready to enjoy spectacular scenery, exciting challenges, and a unique mountain experience.
💡 Private and personalized tours: If you're looking for a tailor-made adventure, we can design a special itinerary for you. Contact us to customize the tour to suit your needs.
📩 Write to us for more information: If you have questions or are interested in any other expedition that isn't listed, don't hesitate to write to us at info@alturaexpeditions.com or contact us at +34 684 79 41 56. We're here to help you plan the best mountain experience possible. We look forward to exploring with you!
